Anna Testowa
Confidence at work — without pretending to be someone else.
3.5 · 2 reviews · 8 years of experience
Riseva ConfidenceRiseva Communicationplen
About me
For eight years I have worked with people who do their jobs well but disappear the moment they have to talk about it. I work with CBT-based methods and graded exposure. Sessions in Polish and English, always around concrete situations from your week — no platitudes about believing in yourself.
How I work
The first session builds a map: where exactly you withdraw and what it costs. The next ones work on specifics — a talk with your boss, a presentation, boundaries in a team.
Certificates and experience
- Certyfikat coachingu ICF ACC — ICF (2019)
Coaches on Riseva provide educational and developmental services. These are not therapeutic services or psychological care.